Workshops

Kids Empowered is offering limited-time workshops through Birmingham Community Education! 

Browse our workshop sessions coming up and sign up directly through the Birmingham Community Education website.


Workshops are sorted by Date, with the closest upcoming workshop first.

KIDS EMPOWERED SERIES

Grade K - 2

#19230

ALL ABOUT SPINNING AND CALM (Grades 2-3)

9/23/2023

12:00 PM - 2:00 PM

Seaholm Media Center

$22.00

Emotions are at an all-time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings, have an emotional word bank, and learn strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Kids will make a spinner top craft and will have fun spinner top competitions.  Kids will spin the bigger wheel to see if they can figure out how to handle sticky situations.  They will learn strategies to calm their minds and bodies so they can handle sticky situations better instead of spinning out of control!

KIDS EMPOWERED SERIES

Grade 3 - 5

#19232

ALL ABOUT SPINNING AND CALM (Grades 3-5)

9/23/2023

2:00 PM - 4:00 PM

Seaholm Media Center

$22.00

Emotions are at an all-time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings, have an emotional word bank, and learn strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Kids will make a spinner top craft and will have fun spinner top competitions.  Kids will spin the bigger wheel to see if they can figure out how to handle sticky situations.  They will learn strategies to calm their minds and bodies so they can handle sticky situations better instead of spinning out of control!

KIDS EMPOWERED SERIES

Ages: 5 - 14

#19226

Family & Sibling Conflict: 
Ages 5 - 14 (+ Parents)

9/24/2023

1:00 PM - 2:30 PM

Groves High School

$40.00

Most families struggle with sibling conflict and teasing. In some cases, there is sibling bullying. Sibling teasing and bullying can cause more harm than the teasing kid or bully at school. If you have siblings between the ages of 5-14 years send them together to learn what the impact of their everyday meanness can have and how they can make a different choice in how they treat each other or how they handle the situation. Parents participate in their own workshop to learn how to manage sibling conflict while kids learn how to problem solve. At the end, parents and kids come together to work on a family contract. 

CLICK HERE to Signup an Additional Sibling for $15

GIRLS EMPOWERED SERIES

Grades: K - 3

#19236

AMERICAN GIRL's NIGHT OUT  (Girls K-3th Grade)

11/3/2023

5:30 PM - 8:30 PM

Seaholm High School

$30.00

Girls will have fun doing learning  how to stand up for yourself and others using American Girl Dolls!  Girls will learn about character and choosing who you want to be in a sticky situation.  They will learn how they can choose which role to play in a situation- Empowered Girl, Bystander, Meanie, or Doormat.  And the skills needed to handle unfriendly situations with friends and classmate.  American Girl themed craft, role playing and empowerment included! Girls can bring their American Girl Doll or another doll.  Bring nut free snack and reusable water bottle.

GIRLS EMPOWERED SERIES

Teens

#19237

AMERICAN GIRL's NIGHT OUT  (Teens)

11/3/2023

5:30 PM - 8:30 PM

Seaholm High School

$30.00

As a Leader in Training, teens receive the benefit of learning the American Girl's Nite Out (class #19236) lesson while practicing leading, problem solving and being assertive.

BOYS EMPOWERED SERIES

Grades: K - 3

#19224

LEGO MANIA NITE OUT 
Boys
(K-3th Grade)

11/10/2023

5:30 PM - 8:30 PM

Seaholm High School

$30.00

Boys will have fun learning how to use their power to build others up and themselves using Lego activities. Boys will learn the social skills of cooperative play, problem solving, handling conflict, and being a positive person. As they are building and tearing down their Lego creations they will learn words to say that can help build others up including themselves or tear others down. They will learn how their words can be used to solve problems or make them bigger.  Evening includes Lego activities, games and poster activity.

BOYS EMPOWERED SERIES

Teens

#19225

LEGO MANIA NITE OUT 
Boys
(Teens)

11/10/2023

5:30 PM - 8:30 PM

Seaholm High School

$30.00

Boys will have fun learning how to use their power to build others up and themselves using Lego activities. Boys will learn the social skills of cooperative play, problem solving, handling conflict, and being a positive person. As they are building and tearing down their Lego creations they will learn words to say that can help build others up including themselves or tear others down. They will learn how their words can be used to solve problems or make them bigger.  Evening includes Lego activities, games and poster activity.

KIDS EMPOWERED SERIES

Grade K - 2

#19231

ALL ABOUT SPINNING AND CALM (Grades 2-3)

11/18/2023

12:00 PM - 2:00 PM

Seaholm Media Center

$22.00

Emotions are at an all-time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings, have an emotional word bank, and learn strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Kids will make a spinner top craft and will have fun spinner top competitions.  Kids will spin the bigger wheel to see if they can figure out how to handle sticky situations.  They will learn strategies to calm their minds and bodies so they can handle sticky situations better instead of spinning out of control!

KIDS EMPOWERED SERIES

Grade 3 - 5

#19233

ALL ABOUT SPINNING AND CALM (Grades 3-5)

11/18/2023

2:00 PM - 4:00 PM

Seaholm Media Center

$22.00

Emotions are at an all-time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings, have an emotional word bank, and learn strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Kids will make a spinner top craft and will have fun spinner top competitions.  Kids will spin the bigger wheel to see if they can figure out how to handle sticky situations.  They will learn strategies to calm their minds and bodies so they can handle sticky situations better instead of spinning out of control!

GIRL EMPOWERMENT SERIES

Grades: K - 5

#19220

Girls Only Zone: K - 5th

12/1/2023

5:30 PM - 8:30 PM

Seaholm HS - Birmingham, MI

$30.00

Girls will participate in six stations on a path to being empowered.  Girls will travel in small groups to the following stations and participate in a themed interactive activity.  Stations include:  The Friendship Station, Assertiveness Station, Girl Power Station, Fun & Crazy Station, Sticky Problem Station and Calm as a Cumber under Stress Station.  Each station will have a mini-lesson, be interactive, and FUN!!!  Fun prizes. All kinds of ways to win.

GIRL EMPOWERMENT SERIES

Grades: 6 -12

#17928

Girls Only Zone: Leaders in Training

12/1/2023

5:30 PM - 8:30 PM

Seaholm HS - Birmingham, MI

$30.00

LEADERS IN TRAINING: Middle and High School teens will help and get the benefit of the lessons, too! Girls will participate in six stations on a path to being empowered. Girls will travel in small groups to the following stations and participate in an themed interactive activity. Stations Include: The Friendship Station, Assertiveness Station, Girl Power Station, Fun & Crazy Station, Sticky Problem Station and Calm as a Cumber under Stress Station. Each station will have a mini-lesson, be interactive, and FUN!!!

BOY EMPOWERMENT SERIES

Grades: K - 5

#19222

Boys Only Zone: K - 5th

12/1/2023

5:30 PM - 8:30 PM

Seaholm HS - Birmingham, MI

$30.00

Boys will participate in six stations on a path to being empowered.  Boys will travel in small groups to the following stations and participate in a themed interactive activity.  Stations Include:  Lego Station, Beyblade Station, Assertiveness Station, Fun & Crazy Station, Sticky Problem Station and Calm as a Cumber under Stress Station.  Each station will have a mini-lesson, be interactive, and FUN!!!  Fun prizes.  All kinds of ways to win.

BOY EMPOWERMENT SERIES

Grades: 6 - 12

#19223

Boys Only Zone: Leaders in Training

12/1/2023

5:30 PM - 8:30 PM

Seaholm HS - Birmingham, MI

$30.00

LEADERS IN TRAINING: Middle and High School teens will help and get the benefit of the lessons, too! Boys will participate in six stations on a path to being empowered.  Boys will travel in small groups to the following stations and participate in a themed interactive activity.  Stations Include:  Lego Station, Beyblade Station, Assertiveness Station, Fun & Crazy Station, Sticky Problem Station and Calm as a Cumber under Stress Station.  Each station will have a mini-lesson, be interactive, and FUN!!!  Fun prizes.  All kinds of ways to win.

KIDS EMPOWERED SERIES

Ages: 5 - 14

#19227

Family & Sibling Conflict: 
Ages 5 - 14 (+ Parents)

12/3/2023

1:00 PM - 2:30 PM

Groves High School

$40.00

Most families struggle with sibling conflict and teasing. In some cases, there is sibling bullying. Sibling teasing and bullying can cause more harm than the teasing kid or bully at school. If you have siblings between the ages of 5-14 years send them together to learn what the impact of their everyday meanness can have and how they can make a different choice in how they treat each other or how they handle the situation. Parents participate in their own workshop to learn how to manage sibling conflict while kids learn how to problem solve. At the end, parents and kids come together to work on a family contract. 

KIDS EMPOWERED SERIES

Grades: K - 5

#17931

Harry Potter Fun: K - 5th

12/02/2022

6:00 PM - 9:00 PM

Seaholm HS - Birmingham, MI

$25.00

Kids will have fun using the theme of Harry Potter to learn about being a friendly winner/loser and the art of sportsmanship. They will learn strategies to move through typical playground problems and how to shut down unfriendly situations while managing big emotions. The Harry Potter Sorting Hat will divide the group into 4 houses/teams and the Houses will compete in a friendly competition.

KIDS EMPOWERED SERIES

Grades: 6 - 12

#17932

Harry Potter Fun: Leaders in Training

12/02/2022

6:00 PM - 9:00 PM

Seaholm HS - Birmingham, MI

$25.00

LEADERS IN TRAINING: Middle and High School teens will help and get the benefit of the lessons, too! Kids will have fun using the theme of Harry Potter to learn about being a friendly winner/loser and the art of sportsmanship. They will learn strategies to move through typical playground problems and how to shut down unfriendly situations while managing big emotions. The Harry Potter Sorting Hat will divide the group into 4 houses/teams and the Houses will compete in a friendly competition.

GIRL EMPOWERMENT SERIES

Grades: K - 2

#17954

Assertiveness Starter Kit: K - 2nd

09/19/2022

5:00 PM - 6:00 PM

Seaholm HS - Birmingham, MI

$22.00

Girls will learn about being a powerful girl while being kind & true to herself. Learn what it means to be assertive in speaking & actions. Assertiveness is a skill & needs to be practiced. Girls will learn the four communication styles and how to set boundaries. Role playing included.

GIRL EMPOWERMENT SERIES

Grades: 3 - 5

#17955

Assertiveness Starter Kit: 3rd - 5th

09/20/2022

5:00 PM - 6:00 PM

Seaholm HS - Birmingham, MI

$22.00

Girls will learn about being a powerful girl while being kind & true to herself. Learn what it means to be assertive in speaking & actions. Assertiveness is a skill & needs to be practiced. Girls will learn the four communication styles and how to set boundaries. Role playing included.

GIRL EMPOWERMENT SERIES

Grades: K - 2

#17944

Friendship Rules with Rules: K - 2nd

09/26/2022

5:00 PM - 6:00 PM

Seaholm HS - Birmingham, MI

$22.00

Girls will learn the do’s & don’ts for friendship. They will learn how to talk to their friends in sticky situations & set boundaries. Many girls are dealing with hot/cold friends & unhealthy relationships. It is important for girls to practice the skills of setting boundaries & having healthy relationships with their friends to set the foundation of having healthy relationships in the future when they are dating. Setting boundaries, dealing with conflict & sticky situations are skills that need to be practiced. Girls will learn words to say, tone of voice, & body language to use. Girls will make a Friendship kit & role play.

GIRL EMPOWERMENT SERIES

Grades: 3 - 5

#17945

Friendship Rules with Rules: 3rd - 5th

09/27/2022

5:00 PM - 6:00 PM

Seaholm HS - Birmingham, MI

$22.00

Girls will learn the do’s & don’ts for friendship. They will learn how to talk to their friends in sticky situations & set boundaries. Many girls are dealing with hot/cold friends & unhealthy relationships. It is important for girls to practice the skills of setting boundaries & having healthy relationships with their friends to set the foundation of having healthy relationships in the future when they are dating. Setting boundaries, dealing with conflict & sticky situations are skills that need to be practiced. Girls will learn words to say, tone of voice, & body language to use. Girls will make a Friendship kit & role play.

GIRL EMPOWERMENT SERIES

Grades: K - 2

#17948

The Social Landscape (Prevent Bullying): K - 2

10/03/2022

5:00 PM - 6:00 PM

Seaholm HS - Birmingham, MI

$22.00

Girls will learn the different social roles and how to go from a target to an Empowered Girl. Girls will learn how and when they should go from being a bystander to an Empowered Girl in situations where kids are gossiping, making fun of someone, and excluding. Girls will do a poster activity and role play. They will learn exact words to say, tone of voice, and body language to use in unfriendly situations.

GIRL EMPOWERMENT SERIES

Grades: 3 - 5

#17949

The Social Landscape (Prevent Bullying): 3 - 5

10/04/2022

5:00 PM - 6:00 PM

Seaholm HS - Birmingham, MI

$22.00

Girls will learn the different social roles and how to go from a target to an Empowered Girl. Girls will learn how and when they should go from being a bystander to an Empowered Girl in situations where kids are gossiping, making fun of someone, and excluding. Girls will do a poster activity and role play. They will learn exact words to say, tone of voice, and body language to use in unfriendly situations.

BOY EMPOWERMENT SERIES

Grades: K - 2

#17952

Assertiveness Starter Kit: K - 2nd

09/19/2022

6:00 PM - 7:00 PM

Seaholm HS - Birmingham, MI

$22.00

Boys will learn about being a powerful boy while being kind & true to himself. Learn what it means to be assertive in speaking & actions. Assertiveness is a skill & needs to be practiced. Boys will learn the four communication styles and how to set boundaries. Role playing included.

BOY EMPOWERMENT SERIES

Grades: 3 - 5

#17953

Assertiveness Starter Kit: 3rd - 5th

09/20/2022

6:00 PM - 7:00 PM

Seaholm HS - Birmingham, MI

$22.00

Boys will learn about being a powerful boy while being kind & true to himself. Learn what it means to be assertive in speaking & actions. Assertiveness is a skill & needs to be practiced. Boys will learn the four communication styles and how to set boundaries. Role playing included.

BOY EMPOWERMENT SERIES

Grades: K - 2

#17946

Good Sportsmanship: K - 2nd

10/03/2022

6:00 PM - 7:00 PM

Seaholm HS - Birmingham, MI

$22.00

Boys will learn the do’s & don’ts of playing games and sports whether just for fun or a team. They will learn the social skills of winning and losing & being able to play a game just for fun. They will learn how to handle sticky situations of when kids call others cheaters or try & exclude other kids at games. Setting boundaries, dealing with conflict & sticky situations are skills that need to be practiced. Boys will play recess games & learn words to say, tone of voice, & body language to use in sticky situations.

BOY EMPOWERMENT SERIES

Grades: 3 - 5

#17947

Good Sportsmanship: 3rd - 5th

10/04/2022

6:00 PM - 7:00 PM

Seaholm HS - Birmingham, MI

$22.00

Boys will learn the do’s & don’ts of playing games and sports whether just for fun or a team. They will learn the social skills of winning and losing & being able to play a game just for fun. They will learn how to handle sticky situations of when kids call others cheaters or try & exclude other kids at games. Setting boundaries, dealing with conflict & sticky situations are skills that need to be practiced. Boys will play recess games & learn words to say, tone of voice, & body language to use in sticky situations.

GIRLS EMPOWERED SERIES

Grades: K - 5

#18354

FLOWER POWER

1/18/2023

6:00 PM - 7:30 PM

Seaholm Media Center

$25.00

Girls learn how to grow a confident and empower girl using the visual of growing flowers! Girls learn about self-esteem, confidence, friendship, selfcare, how to feel better when you are sad or mad, and following your dreams! Poster Activity included.

KIDS EMPOWERED SERIES

Grades: K - 5

#18407

KIDS NIGHT OUT: DON'T GET HOOKED

1/20/2023

6:00 PM - 9:00 PM

Seaholm Media Center

$25.00

Kids get trapped in unfriendly situations and annoying situations that can sometimes lead to bullying or upset feelings. Kids will move through fun stations that included a painting craft with a fish theme and fun activities to teach kids how not to get hooked by classmates and their own siblings! Kids will learn how they have options to handle situations when classmate or their siblings are trying to annoy them, upset them or pick on them. Fun and skill building included. 

KIDS EMPOWERED SERIES

Ages: 4 - 6

#18408

BIG FEELINGS, LITTLE PEOPLE (Ages 4-6)

1/21/2023

1:00 PM - 2:30 PM

Seaholm Media Center

$22.00

Emotions are at an all time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings and strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Craft included.

KIDS EMPOWERED SERIES

Grade 2 - 3

#18410

BIG FEELINGS, LITTLE PEOPLE (Grades 2-3)

1/21/2023

2:30 PM - 4:30 PM

Seaholm Media Center

$22.00

Emotions are at an all time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings and strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Craft included.

BOYS EMPOWERED SERIES

Grades: K - 5

#18356

EMPOWERMENT WITH LEGOS 
Boys K-5th Grade

1/25/2023

6:00 PM - 7:00 PM

Seaholm Media Center

$22.00

Boys will have fun learning how to use their power to build others up and themselves using Lego activities. Boys will learn the social skills of cooperative play, problem solving, handling conflict, and being a positive person. As they are building and tearing down their Lego creations they will learn words to say that can help build others up including themselves or tear others down. They will learn how their words can be used to solve problems or make them bigger. 

KIDS EMPOWERED SERIES

Grade 4 - 6

#18412

BIG FEELINGS, LITTLE PEOPLE (Girls Grades 4-6)

1/28/2023

1:00 PM - 2:30 PM

Seaholm Media Center

$22.00

Emotions are at an all time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings and strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Craft included.

KIDS EMPOWERED SERIES

Grade 4 - 6

#18414

BIG FEELINGS, LITTLE PEOPLE (Boys Grades 4-6)

1/28/2023

2:30 PM - 4:00 PM

Seaholm Media Center

$22.00

Emotions are at an all time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings and strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Craft included.

GIRLS EMPOWERED SERIES

Grades: 1 - 3

#18742

Mother/Daughter Workshop: Dealing with Unfriendly Friends  and Classmates (Grades 1-3) 

2/6/2023

5:30 PM - 7:00 PM

Seaholm Media Center

$30.00

 Moms and girls will learn about how to set boundaries when friends are unfriendly. Girls will learn what words, tone of voice, body language and  strategies to use when friends say unkind words or exclude. Girls will learn exactly what to say when their friends say “I am not your friend.”, “You can’t play.”, “You can’t play with her.” Role play included.

GIRLS EMPOWERED SERIES

Grades: 4 - 6

#18744

Mother/Daughter Workshop: Dealing with Unfriendly Friends  and Classmates (Grades 4-6)

2/13/2023

5:30 PM - 7:00 PM

Seaholm Media Center

$30.00

 Moms and girls will learn about how to set boundaries when friends are unfriendly. Girls will learn what words, tone of voice, body language and  strategies to use when friends say unkind words or exclude. Girls will learn exactly what to say when their friends say “I am not your friend.”, “You can’t play.”, “You can’t play with her.” Role play included.

KIDS EMPOWERED SERIES

Ages: 4 - 6

#18409

BIG FEELINGS, LITTLE PEOPLE (Ages 4-6)

3/11/2023

1:00 PM - 2:30 PM

Seaholm Media Center

$22.00

Emotions are at an all time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings and strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Craft included.

KIDS EMPOWERED SERIES

Grade 2 - 3

#18411

BIG FEELINGS, LITTLE PEOPLE (Girls Grades 2-3)

3/11/2023

2:30 PM - 4:30 PM

Seaholm Media Center

$22.00

Emotions are at an all time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings and strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Craft included.

KIDS EMPOWERED SERIES

Ages: 6 - 14

#18388

Family & Sibling Conflict:
Ages 6 - 14 (+ Parents)

3/12/2023

1:00 PM - 2:30 PM

Groves High School

$36.00

Most families struggle with sibling conflict and teasing. In some cases, there is sibling bullying. Sibling teasing and bullying can cause more harm than the teasing kid or bully at school. If you have siblings between the ages of 6-14 years send them together to learn what the impact of their everyday meanness can have and how they can make a different choice in how they treat each other or how they handle the situation. Parents participate in their own workshop to learn how to manage sibling conflict while kids learn how to problem solve. At the end, parents and kids come together to work on a family contract. 

CLICK HERE to Signup an Additional Sibling for $15

GIRLS EMPOWERED SERIES

Grades: K - 5

#18354

FLOWER POWER

3/15/2023

6:00 PM - 7:30 PM

Seaholm Media Center

$25.00

Girls learn how to grow a confident and empower girl using the visual of growing flowers! Girls learn about self-esteem, confidence, friendship, selfcare, how to feel better when you are sad or mad, and following your dreams! Poster Activity included.

KIDS EMPOWERED SERIES

Grade 4 - 6

#18413

BIG FEELINGS, LITTLE PEOPLE (Grades 4-6)

3/18/2023

1:00 PM - 2:30 PM

Seaholm Media Center

$22.00

Emotions are at an all time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings and strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Craft included.

KIDS EMPOWERED SERIES

Grade 4 - 6

#18415

BIG FEELINGS, LITTLE PEOPLE (Boys Grades 4-6)

3/18/2023

2:30 PM - 4:00 PM

Seaholm Media Center

$22.00

Emotions are at an all time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings and strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Craft included.

BOYS EMPOWERED SERIES

Grades: K - 5

#18356

EMPOWERMENT WITH LEGOS 
Boys K-5th Grade

3/22/2023

6:00 PM - 7:00 PM

Seaholm Media Center

$22.00

Boys will have fun learning how to use their power to build others up and themselves using Lego activities. Boys will learn the social skills of cooperative play, problem solving, handling conflict, and being a positive person. As they are building and tearing down their Lego creations they will learn words to say that can help build others up including themselves or tear others down. They will learn how their words can be used to solve problems or make them bigger. 

GIRLS EMPOWERED SERIES

#18404

#18405

#18406

GIRL SCOUT NIGHT OUT - Mindfulness, Yoga, Friendship, and Girl Power

4/14/2023

6:00 PM - 9:00 PM

Beverly Elementary School, Gym, Cafeteria, Art Room 

$25.00

Girls will learn how to calm their minds and bodies and to stay calm even when their environment is not. They will improve their strength, flexibility and coordination through fun yoga. They will practice staying calm while handling sticky situations with friends. They will learn what a healthy friendship looks like. Girls will learn exact words and strategies to use when they have friends who are leaving them out, using put downs, and/or bossing them around. The mindfulness will help aid in connection with others and ourselves while practicing kindness, calmness and being in the present moment to reduce feelings of anxiety. Craft included. 

GIRLS EMPOWERED SERIES

Grades: 4 - 6

#18745

Mother/Daughter Workshop: Dealing with Unfriendly Friends  and Classmates (Grades 4-6)

4/24/2023

5:30 PM - 7:00 PM

Seaholm Media Center

$30.00

 Moms and girls will learn about how to set boundaries when friends are unfriendly. Girls will learn what words, tone of voice, body language and  strategies to use when friends say unkind words or exclude. Girls will learn exactly what to say when their friends say “I am not your friend.”, “You can’t play.”, “You can’t play with her.” Role play included.

GIRLS EMPOWERED SERIES

Grades: 1 - 3

#18743

Mother/Daughter Workshop: Dealing with Unfriendly Friends  and Classmates (Grades 1-3) 

4/3/2023

5:30 PM - 7:00 PM

Seaholm Media Center

$30.00

 Moms and girls will learn about how to set boundaries when friends are unfriendly. Girls will learn what words, tone of voice, body language and  strategies to use when friends say unkind words or exclude. Girls will learn exactly what to say when their friends say “I am not your friend.”, “You can’t play.”, “You can’t play with her.” Role play included.

Boy Power Mini Boot Camp: K - 5th Grade

1/20/2024

9:00 AM - 12:00 PM

Berkshire Middle School

$45.00

Boys will learn how to be confident, build self-esteem and be empowered.  They will learn the skill of being assertive and strong while still being a kind person in sticky situations  -managing  misunderstandings, disagreements and unfriendly situations with friends and classmates.  And how to handle peer pressure especially in friendship situations.  Boys will play games and role play how to handle sticky situations.  


Bring Snack and reusable water bottle.  $45

Material fee:  $15

Girl Power Mini Boot Camp: K - 5th Grade

1/20/2024

1:00 PM - 4:00 PM

Berkshire Middle School

$45.00

Girls will learn how to be confident, build self-esteem and be empowered.  They will learn the skill of being assertive and strong while still being a kind person in sticky situations  -managing  misunderstandings, disagreements and unfriendly situations with friends and classmates.  And how to handle peer pressure especially in friendship situations.  Girls will make a Girl Power craft; Girl Power tool kit and role play how to handle sticky situations.  


Bring Snack and reusable water bottle.

ADHD Toolkit for Parents

1/23/2024

7:00 PM - 8:30 PM

Berkshire Middle School

$20.00

Got an ADHD kid?  Learn strategies and tools on how to help with executive functioning including managing emotions and school and home challenges.  Learn ways to reframe ADHD and look at it as your child’s superpower if it can be channeled into a strength.    Learn ways as a parent to manage your frustrations to minimize the constant negative feedback many kids receive from the rest of the world.

Parent and Son Assertiveness Bootcamp: 1st - 3rd Grade

1/27/2024

12:00 PM - 2:00 PM

Berkshire Middle School

$30.00

Parents and boys will learn the skill of being assertive.  Assertiveness is one of the most important if not the most important skills you can have because it helps you set boundaries, manage conflict,  handle peer pressure, stand up for yourself and go after your dreams.  Assertiveness is a skill.  Role plays and an assertiveness tool kit included.


Parent and Son Assertiveness Bootcamp: 4TH - 6TH Grade

1/27/2024

2:00 PM - 4:00 PM

Berkshire Middle School

$30.00

Parents and boys will learn the skill of being assertive.  Assertiveness is one of the most important if not the most important skills you can have because it helps you set boundaries, manage conflict,  handle peer pressure, stand up for yourself and go after your dreams.  Assertiveness is a skill.  Role plays and an assertiveness tool kit included.


Don't Get Hooked: K-2nd Grade

1/29/2024

5:30 PM - 7:30 PM

Berkshire Middle School

$25.00

Kids get trapped in unfriendly situations and annoying situations that can sometimes lead to tantrums, bullying or upset feelings. Kids will learn how to recognize when someone is trying to push their buttons whether it is a sibling or classmate trying to annoy or upset them.  They will learn strategies to not react and engage. Kids will learn ways to calm their brain and body to prevent themselves from going into fight, flight or freeze.  A painting craft and role plays included. 

Parent and Daughter Assertiveness Bootcamp: 1st-3rd Grade

2/3/2024

12:00 PM - 2:00 PM

Berkshire Middle School

$30.00

Parents and girls will learn the skill of being assertive. Assertiveness is one of the most important if not the most important skills you can have because it helps you set boundaries, manage conflict, handle peer pressure, stand up for yourself and go after your dreams. Assertiveness is a skill. Role plays and an assertiveness tool kit included. Please register the adult only. Location: Berkshire Middle School, Cafeteria.

Parent and Daughter Assertiveness Bootcamp: 4th-6th Grade

2/3/2024

2:00 PM - 4:00 PM

Berkshire Middle School

$30.00

Parents and girls will learn the skill of being assertive. Assertiveness is one of the most important if not the most important skills you can have because it helps you set boundaries, manage conflict, handle peer pressure, stand up for yourself and go after your dreams. Assertiveness is a skill. Role plays and an assertiveness tool kit included. Please register the adult only. Location: Berkshire Middle School, Cafeteria.

Don't Get Hooked: 3rd-5th Grade

2/5/2024

5:30 PM - 7:30 PM

Berkshire Middle School

$25.00

Kids get trapped in unfriendly situations and annoying situations that can sometimes lead to tantrums, bullying or upset feelings. Kids will learn how to recognize when someone is trying to push their buttons whether it is a sibling or classmate trying to annoy or upset them.  They will learn strategies to not react and engage. Kids will learn ways to calm their brain and body to prevent themselves from going into fight, flight or freeze.  A painting craft and role plays included. 

Sibling Love and Conflict

2/10/2024

1:00 PM - 3:00 PM

Berkshire Middle School

$55.00

We all want our children to be best friends with their siblings. But most siblings love to annoy each other! Many families struggle with sibling conflict and teasing. In some cases, there is sibling bullying. Sibling teasing and bullying can cause more harm than teasing kid or bully at school. If you have siblings between the ages of 6-14 years send them together to learn what the impact of their everyday meanness can have and how they can make a different choice in how they treat each other or how they handle the situation. Fee is for two siblings (please register just one). For additional siblings, use the link below. $15

MID-WINTER BREAK

Presidents Day Leadership Training: K-5th Grade

2/19/2024

9:00 AM - 3:00 PM

Berkshire Middle School

$65.00

Kids will learn leadership skills by having to work together in team building activities. Team building activities using hula hoops, puzzles, Legos, and marshmallows will make it fun while learning the social skills of being a leader. Games will include interesting facts about different Presidents.  


Before & Aftercare Included.  7:30am-9:00am. and 3:00pm-5:30pm

MID-WINTER BREAK

EMPOWERMENT SLIME TIME
Boys and Girls K-5th Grade

2/20/2024

9:00 AM - 3:00 PM

Berkshire Middle School 

$65.00

Kids LOVE slime! At Kids Empowered we use slime in lots of fun ways to teach social skills and emotional management. One way we use slime is that it represents sticky situations kids face on the playground, in the classroom and at home. Kids will learn how to recognize they are in a sticky situation and learn strategies to respond to unfriendly classmates, friend comments and actions, sibling conflict and everyday challenges. We will even practice mindfulness with slime. Kids will make slime to represent different emotions. Lots of games, fun and role playing to handle sticky situations.   Before & Aftercare Included.  7:30am-9:00am. and 3:00pm-5:30pm

MID-WINTER BREAK

Words Matter: K-5th Grade

2/21/2024

9:00 AM - 3:00 PM

Berkshire Middle School 

$65.00

Kids will have fun making art projects with WORDS. They will learn the Power of Words through taking, songs, books, poetry, quotes, etc. Positive words, negative words, word that can inspire, words that can solve problems or words that can make problems. Fun crafts, lessons, and games with WORDS. They will have fun making Kindness Rocks to take home so they can leave in hidden places for others to find.   Before & Aftercare Included.  7:30am-9:00am. and 3:00pm-5:30pm

MID-WINTER BREAK

Bully-Proof Me Day

2/22/2024

9:00 AM - 3:00 PM

Berkshire Middle School 

$65.00

Kids will learn the words, tone of voice and body language to use to shut down unfriendly situations. Skills you need for life! Kids will learn the difference between unfriendly situations and bullying, what it means to be a bystander and target, and how to be the empowered kid when you are the bystander or target. We will role play sticky situations with friends, unfriendly classmates, and siblings. Kids will play games to practice not being a target and make a bully proof poster and tool kit.  Before & Aftercare Included.  7:30am-9:00am. and 3:00pm-5:30pm

MID-WINTER BREAK

A Brilliant Scientist's World of Emotions: K-5th Grade

2/23/2024

9:00 AM - 3:00 PM

Berkshire Middle School 

$65.00

Using fun science experiments this camp will help kids manage their emotional world. They will learn the art of gratitude, what gives them joy, how to go from frustrated to empowered, how to make themselves feel better when they are sad and how to calm their bodies and minds when they are in sticky situations. Kids will increase their emotional literacy by making an emotions word bank. Camp includes fun science experiments, empowerment lessons and FUN! 

ADHD Toolkit for Parents

3/7/2024

7:00 PM - 8:30 PM

Berkshire Middle School

$20.00

Got an ADHD kid?  Learn strategies and tools on how to help with executive functioning including managing emotions and school and home challenges.  Learn ways to reframe ADHD and look at it as your child’s superpower if it can be channeled into a strength.    Learn ways as a parent to manage your frustrations to minimize the constant negative feedback many kids receive from the rest of the world.

Parent and Son Assertiveness Bootcamp: 1st - 3rd Grade

3/9/2024

12:00 PM - 2:00 PM

Berkshire Middle School

$30.00

Parents and boys will learn the skill of being assertive.  Assertiveness is one of the most important if not the most important skills you can have because it helps you set boundaries, manage conflict,  handle peer pressure, stand up for yourself and go after your dreams.  Assertiveness is a skill.  Role plays and an assertiveness tool kit included.


Parent and Son Assertiveness Bootcamp: 4TH - 6TH Grade

3/9/2024

2:00 PM - 4:00 PM

Berkshire Middle School

$30.00

Parents and boys will learn the skill of being assertive.  Assertiveness is one of the most important if not the most important skills you can have because it helps you set boundaries, manage conflict,  handle peer pressure, stand up for yourself and go after your dreams.  Assertiveness is a skill.  Role plays and an assertiveness tool kit included.


Don't Get Hooked: K-2nd Grade

3/11/2024

5:30 PM - 7:30 PM

Berkshire Middle School

$25.00

Kids get trapped in unfriendly situations and annoying situations that can sometimes lead to tantrums, bullying or upset feelings. Kids will learn how to recognize when someone is trying to push their buttons whether it is a sibling or classmate trying to annoy or upset them.  They will learn strategies to not react and engage. Kids will learn ways to calm their brain and body to prevent themselves from going into fight, flight or freeze.  A painting craft and role plays included. 

Don't Get Hooked: 3rd-5th Grade

3/18/2024

5:30 PM - 7:30 PM

Berkshire Middle School

$25.00

Kids get trapped in unfriendly situations and annoying situations that can sometimes lead to tantrums, bullying or upset feelings. Kids will learn how to recognize when someone is trying to push their buttons whether it is a sibling or classmate trying to annoy or upset them.  They will learn strategies to not react and engage. Kids will learn ways to calm their brain and body to prevent themselves from going into fight, flight or freeze.  A painting craft and role plays included. 

SPRING BREAK

Lego Fun: K-5th Grade

3/25/2024

9:00 AM - 3:00 PM

Berkshire Middle School 

$65.00

Girls and Boys will have fun learning how to use their power to build others up and themselves using Lego activities.  Kids will learn the social skills of cooperative play, problem solving, handling conflict, and being a positive person.  As they are building and tearing down their Lego creations they will learn words to say that can help build others up including themselves or tear others down.  They will learn how their words can be used to solve problems or make them bigger.  Camp includes Lego activities, games and outdoor play (weather permitting).


Break program runs from 9 am to 3 pm.  Students may attend Kids Club (open play opportunities) before and after the program at no additional fee.

SPRING BREAK

Friendships Rule with Rules: K-5th Grade

3/26/2024

9:00 AM - 3:00 PM

Berkshire Middle School 

$65.00

Kids will learn the do’s and don’ts of being a true friend. Kids will learn how to make friends, be a friend, and handle sticky situations with friendship. Kids will learn the social skills of friendship including listening, problem solving, taking turns, managing conflict. Kids will make a Friendship craft and Friendship “Rule” with Rules Kit. Before & Aftercare Included.  7:30am-9:00am. and 3:00pm-5:30pm

SPRING BREAK

Emotions and Slime: K-5th Grade

3/27/2024

9:00 AM - 3:00 PM

Berkshire Middle School 

$65.00

Kids will make different colors of slime to make an emotions jar. Using the movie Inside Out kids will learn how to identify their emotions and the words to use to express their feelings. They will learn strategies and tools for calming their brain and bodies to help themselves feeling better when they are stressed, frustrated, angry or sad. Mindfulness activities included. Before & Aftercare Included.  7:30am-9:00am. and 3:00pm-5:30pm

SPRING BREAK

Playground Fun Dealing with Playground Drama: K-5th Grade

3/28/2024

9:00 AM - 3:00 PM

Berkshire Middle School 

$65.00

Kids will play lots of games while learning how to handle typical situations on the playground. Learning how to manage the social challenges on the playground will help kids in most any situation. They will learn how to be a friendly winner and handling losing in a respectful way. They will learn strategies to move past little playground disagreements all while having fun playing games. Before & Aftercare Included.  7:30am-9:00am. and 3:00pm-5:30pm

Sibling Love and Conflict

4/6/2024

1:00 PM - 3:00 PM

Berkshire Middle School

$55.00

We all want our children to be best friends with their siblings. But most siblings love to annoy each other! Many families struggle with sibling conflict and teasing. In some cases, there is sibling bullying. Sibling teasing and bullying can cause more harm than teasing kid or bully at school. If you have siblings between the ages of 6-14 years send them together to learn what the impact of their everyday meanness can have and how they can make a different choice in how they treat each other or how they handle the situation. Fee is for two siblings (please register just one). For additional siblings, use the link below. $15

Boy Power Mini Boot Camp: K - 5th Grade

4/13/2024

9:00 AM - 12:00 PM

Berkshire Middle School

$45.00

Boys will learn how to be confident, build self-esteem and be empowered.  They will learn the skill of being assertive and strong while still being a kind person in sticky situations  -managing  misunderstandings, disagreements and unfriendly situations with friends and classmates.  And how to handle peer pressure especially in friendship situations.  Boys will play games and role play how to handle sticky situations.  


Bring Snack and reusable water bottle.  $45

Material fee:  $15

Girl Power Mini Boot Camp: K - 5th Grade

4/13/2024

1:00 PM - 4:00 PM

Berkshire Middle School

$45.00

Girls will learn how to be confident, build self-esteem and be empowered.  They will learn the skill of being assertive and strong while still being a kind person in sticky situations  -managing  misunderstandings, disagreements and unfriendly situations with friends and classmates.  And how to handle peer pressure especially in friendship situations.  Girls will make a Girl Power craft; Girl Power tool kit and role play how to handle sticky situations.  


Bring Snack and reusable water bottle.

Girl Scout Night Out - Mindfulness, Yoga, Friendship, and Girl Power

4/14/2023

6:00 PM - 9:00 PM

Beverly Elementary School, Gym, Cafeteria, Art Room 

$40.00

Girls will learn how to calm their minds and bodies and to stay calm even when their environment is not. They will improve their strength, flexibility and coordination through fun yoga. They will practice staying calm while handling sticky situations with friends. They will learn what a healthy friendship looks like. Girls will learn exact words and strategies to use when they have friends who are leaving them out, using put downs, and/or bossing them around. The mindfulness will help aid in connection with others and ourselves while practicing kindness, calmness and being in the present moment to reduce feelings of anxiety. Craft included. 

Parent and Daughter Assertiveness Bootcamp: 1st-3rd Grade

4/20/2024

12:00 PM - 2:00 PM

Berkshire Middle School

$40.00

Parents and girls will learn the skill of being assertive. Assertiveness is one of the most important if not the most important skills you can have because it helps you set boundaries, manage conflict, handle peer pressure, stand up for yourself and go after your dreams. Assertiveness is a skill. Role plays and an assertiveness tool kit included. Please register the adult only. Location: Berkshire Middle School, CafeteriaGot an ADHD kid?  Learn strategies and tools on how to help with executive functioning including managing emotions and school and home challenges.  Learn ways to reframe ADHD and look at it as your child’s superpower if it can be channeled into a strength.    Learn ways as a parent to manage your frustrations to minimize the constant negative feedback many kids receive from the rest of the world.

Parent and Daughter Assertiveness Bootcamp: 4th-6th Grade

4/20/2024

2:00 PM - 4:00 PM

Berkshire Middle School

$40.00

Parents and girls will learn the skill of being assertive. Assertiveness is one of the most important if not the most important skills you can have because it helps you set boundaries, manage conflict, handle peer pressure, stand up for yourself and go after your dreams. Assertiveness is a skill. Role plays and an assertiveness tool kit included. Please register the adult only. Location: Berkshire Middle School, CafeteriaGot an ADHD kid?  Learn strategies and tools on how to help with executive functioning including managing emotions and school and home challenges.  Learn ways to reframe ADHD and look at it as your child’s superpower if it can be channeled into a strength.    Learn ways as a parent to manage your frustrations to minimize the constant negative feedback many kids receive from the rest of the world.

KIDS EMPOWERED SERIES

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