Workshops

1. View the event calendar below.

2. Add the course to your cart and choose your date to attend.

3. Purchase your slot!

4. We will connect with you in a day via email for additional information, materials, etc.

Limited Time Classes!

Kids Empowered is offering limited-time classes through Birmingham Community Education! Browse our class sessions coming up and sign up directly through the Birmingham Community Education website.

 

Groves High School, Staff Planning Area - Boys/Girls 6-14

Family Sibling & Conflict Workshop

Most families struggle with sibling conflict and teasing. In some cases, there is sibling bullying. Sibling teasing and bullying can cause more harm than the teasing kid or bully at school. If you have siblings between the ages of 6-14 years, send them together to learn what the impact of their everyday meanness can have and how they can make a different choice in how they treat each other or how they handle the situation. Parents participate in their own workshop to learn how to 

manage sibling conflict while kids learn how to problem solve.

Sunday, October 3rd, 2:00PM - 3:30PM$36.00 #16784
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+1 Additional Child (October 3rd)$15.00#16792
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Saturday, December 11th, 2:00PM - 3:30PM$36.00#16785
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+ 1 Additional Child (December 11th)$15.00#16793
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 Beverly Elementary School, Gym

Girl Scout Nite Out: Mindfulness, Yoga & Friendship

Girls will learn how to calm their minds and bodies and to stay calm even when their environment is not. They will improve their strength, flexibility and coordination through fun yoga. They will practice staying calm while handling sticky situations with friends. They will learn what a healthy friendship looks like. Girls will learn exact words and strategies to use when they have friends who are leaving them out, using put downs, and/or bossing them around. 

[BROWNIES]

Friday, December 3rd, 6:00PM - 9:00PM
$25.00 #16788
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[DAISIES]

Friday, December 3rd, 6:00PM - 9:00PM
$25.00
#16789
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[JR. GIRL SCOUTS]

Friday, December 3rd, 6:00PM - 9:00PM
$25.00
#16790
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 Seaholm High School, Media Center

Boys Nite Out: Lego Fun

Boys will have fun creating and participating in some friendly competitions with legos while learning social skills. Social skills are skills that help us create and maintain relationship! There are over 100 social skills. Kids will work on the following social skills during this boy’s nite out. M.S. and H.S. teens will help with the evening and get the benefit of the lessons, too!

[Boys: K-5th]

Friday, November 11th, 6:00PM - 8:30PM
$25.00 #16782
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Leaders in Training [Boys: Middle - High]

Friday, November 11th, 6:00PM - 9:00PM
$15.00#16783
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 Seaholm High School, Media Center

Slime Yoga Mindfulness Empowerment Workshop

The Yoga Kids Mindfulness Empowerment Workshop combines the Kids Empowered curriculum with yoga, mindfulness, and SLIME. Girls and Boys will learn how to calm their mind and bodies and to stay calm even when their environment is not. They will improve their strength, flexibility and coordination through fun yoga. They will practice staying calm while handling sticky situations and will learn to manage frustrations by problem solving and building conflict resolution tools.  

[Boys/Girls K-2nd]

Monday, September 20th, 5:00PM - 6:30PM
$20.00 #16778
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[Boys/Girls 3rd-5th]

Monday, September 20th, 6:30PM - 8:00PM
$20.00
#16780
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[Boys/Girls K-2nd]

Saturday, November 13th, 1:00PM - 2:30PM
$20.00#16779
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[Boys/Girls 3rd-5th]

Saturday, November 13th, 2:30PM - 4:00PM
$20.00#16781
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 Seaholm High School, Media Center - Mother/Daughter

Assertiveness Bootcamp

Does your daughter get bossed around a lot? Do they feel walked all over or feel left out? Girls will learn how to be assertive in voice, body language and words. They will learn how to deal with problems, conflicts and when someone is being unfriendly in an assertive way. Assertiveness is a critical social skill in dealing with everything from getting help, to standing up for yourself, setting your boundaries to following your DREAMS! 

[Girls: 6-8]

Monday, September 27th, 6:00PM - 7:30PM
$35.00#16773
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[Girls: Middle School]

Monday, September 27th, 7:30PM - 9:00PM
$35.00#16766
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[Girls: 6-8]

Wednesday, October 20th, 6:00PM - 7:30PM
$35.00
#16774
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[Girls: Middle School]

Wednesday, October 20th, 7:30PM - 9:00PM
$35.00
#16767
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[Girls: 9-11]

Monday, October 18th, 6:00PM - 7:30PM
$35.00
#16765
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