Kids Empowered is offering limited-time workshops through Birmingham Community Education!
Browse our workshop sessions coming up and sign up directly through the Birmingham Community Education website.
Workshops are sorted by Date, with the closest upcoming workshop first.
Scroll down to find Winter Break and Spring Break Workshops!
GIRLS EMPOWERED SERIES
#18404
#18405
#18406
Girls will learn how to calm their minds and bodies and to stay calm even when their environment is not. They will improve their strength, flexibility and coordination through fun yoga. They will practice staying calm while handling sticky situations with friends. They will learn what a healthy friendship looks like. Girls will learn exact words and strategies to use when they have friends who are leaving them out, using put downs, and/or bossing them around. The mindfulness will help aid in connection with others and ourselves while practicing kindness, calmness and being in the present moment to reduce feelings of anxiety. Craft included.
KIDS EMPOWERED SERIES
Grades: K - 5
#18393
Girls and Boys will have fun learning how to use their power to build others up and themselves using Lego activities. Kids will learn the social skills of cooperative play, problem solving, handling conflict, and being a positive person. As they are building and tearing down their Lego creations they will learn words to say that can help build others up including themselves or tear others down. They will learn how their words can be used to solve problems or make them bigger. Camp includes Lego activities, games and
outdoor play (weather permitting). Before and Aftercare included.
KIDS EMPOWERED SERIES
Grades: K - 5
#18403
Kids will find their superpower using mindfulness and looking at super heroes. Wisely choose how to respond to situations instead of blindly responding is a super power. Kids will play games and do physical activities while learning how to practice mindfulness. They will role play sticky situations (unfriendly classmate interactions, sibling conflicts, homework stressors) and practice using mindfulness tools to respond to situations. Games, role plays, a poster activity, and lots of fun is included. Managing our emotions and self-regulation is key to confidence and our well-being. Before and Aftercare included.
KIDS EMPOWERED SERIES
Grades: K - 5
#18398
Kids LOVE slime! At Kids Empowered we use slime in lots of fun ways to teach social skills and emotional management. One way we use slime is that it represents sticky situations kids face on the playground, in the classroom and at home. Kids will learn how to recognize they are in a sticky situation and learn strategies to respond to unfriendly classmates, friend comments and actions, sibling conflict and everyday challenges. We will even practice mindfulness with slime. Kids will make slime to represent different emotions. Lots of games, fun and role playing to handle sticky situations. Before and Aftercare included.
KIDS EMPOWERED SERIES
Grades: K - 5
#18401
Using fun science experiments this camp will help kids manage their emotional world. They will learn the art of gratitude, what gives them joy, how to go from frustrated to empowered, how to make themselves feel better when they are sad and how to calm their bodies and minds when they are in sticky situations. Kids will increase their emotional literacy by making an emotions word bank. Camp includes fun science experiments, empowerment lessons and FUN! Before and Aftercare included.
GIRLS EMPOWERED SERIES
Grades: K - 5
#18397
Girls will have fun doing American Girl themed crafts, games, fitness activities and role plays using the stories of American Girl Dolls. Lots of role-playing sticky friendship situations, yoga and mindfulness. Bring a doll- American Girl doll or any doll. Before and Aftercare included.